Think Working From Home is Good for the Environment? Think Again.
At first glance, it may seem a no-brainer that working from home is good for the environment. Less driving around is an environmental win, right?
Well, yes. But truthfully, the environmental impact of the shift from in-person to remote work is more […]
Is Your Drinking Water as Clean as You Think?
The blessing of fresh, clean water is something most of us take for granted. In fact, there is a good reason for this as the US has some of the safest drinking water in the world. (1) When we turn on the tap we […]
How Safe Is the Air You Breathe?
The quality of the air we breathe is a significant influencer of health. This fundamental human requirement sustains us, but it can create an unhealthy environment for the lungs and other body systems when polluted.
Four Keys Ingredients to Health Only the Earth Can Give Us
We are intricately connected to the world around us. This extends beyond our relationships with other people to include our connection with the water, air, earth, and every form of life with which we share the planet.
Ten Ways to Be More Eco-friendly at Work
Greening up your home is a significant first step to being eco-friendly. Step two is taking green practices into the workplace.
After our homes, work is where we spend the most time, so it’s a prime space to make eco-friendly. Even if your company or […]
Ten Ways to Be More Eco-conscious at Home
Because our homes are where we spend the majority of our time, the choices we make there determine our impact on the environment. Most importantly, our homes are a space where we control how our home’s microenvironment contributes to the world’s macro environment.
Caring for […]
Twelve Things You Should Do to Be Well
We all come into this world with a set of inborn desires.
What motivates each of us can vary, but many of our basic desires are based on genetics and evolutionary survival instincts. The need to be safe or free of pain are therefore universal impulses to which we […]
If Wellness Was a House
True wellness requires a view of the big picture. Or maybe just look around your house.
Just like the home you live in, you are one structure that is made up of many different parts. Of course, you can enjoy and care for each room of your home separately. […]
Wellness Is More than a Buzzword. We Need the Real Thing.
So many of us are working to be the picture of wellness, in all of its eight dimensions. For instance, we try to exercise and follow a healthy diet. Sometimes we take trips to the spa, the gym, the golf course, and the park. […]