Be Kind to Yourself

Access thousands of hours of rich content and focus on all eight areas of wellness using our scientific approach.

Be Happy. Be Healthy. Be Well.

Annual – get two weeks free

Just $4.16 per month, billed at $49.95 per year

Monthly – one week free

$7.99 per month

There are eight types of wellness. These 8 dimensions include emotional, environmental, financial, intellectual, physical, social, spiritual, and work / occupational / vocational. Use our wellness tool to discover more.