CartBe Well

Welcome to Wellness

Custom-tailored and personalized

Be active through fitness, dance, yoga, tai chi, and exercises sessions at Be Well.

Fitness, dance, and exercise videos

attractive-black-woman-on-bed-meditating-XJTVGS7

Yoga, meditation, tai chi, and qigong

Engaging stories, plus sleep stories

Soundscapes and music

Breathing coach

[ec_cart]

There are eight types of wellness. These 8 dimensions include emotional, environmental, financial, intellectual, physical, social, spiritual, and work / occupational / vocational. Use our wellness tool to discover more.

Be kind to yourself

Comprehensive resources for all eight types of wellness
Thousands of hours of meditations, fitness actvities, stories, soundscapes, and music
Bespoke, expertly curated content personalized to you
A scientific approach to wellness that can deliver meaningful results

Best value

Annual – get two weeks free

Just $4.16 per month, billed at $49.95 per year

Monthly – one week free

$7.99 per month

Best value

Annual – 2 weeks free

Just $4.16 per month, billed at $49.95 per year

Monthly – 1 week free

$7.99 per month

8 Dimensions of Wellness

Emotional wellness
Environmental wellness
Financial wellness
Intellectual wellness
Physical wellness
Social wellness
Spiritual wellness
Workplace wellness

Be Well

Wellness Resources

Be Well @ Work
Help
FAQ
Contact us

My Account

This website uses cookies and third party services. Review Settings Accept and Close

About Cookies on This Site

Cookies are small pieces of text used to store information on web browsers. Cookies enable us to provide our services to you and to understand the information we receive about you. Please review our Privacy Policy to learn more.

Tracking Cookies

Third Party Cookies

We feature YouTube videos in certain places on this website. YouTube may use cookies on their own sites and apps in connection with our website. To understand how these third parties use cookies, please review their policies.

YouTube